6 Lifestyle Medicine Tips for Better Aging, By Dr G. the Geriatrician
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Geriatrics In Real Life, MD on Instagram: "You’re living your life, thinking or hoping your parent is doing okay. Then suddenly there’s an EMS call or a hospital stay, and everything changes. This is what I call the “adult child finding out” moment. It’s more common than you think. As a geriatrician 👩‍⚕️, my advice is this: if your parent is open to it, go with them to a doctor’s appointment. It doesn’t have to be geriatrics. Primary care is a great place to start. A good doctor will respect yo
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WHOOP on Instagram: "The WHOOP Podcast Longevity series is back! This week Dr. Linda Fried, geriatrician and Columbia University’s Dean of Mailman School of Public Health, joins Emily Capodilupo, WHOOP SVP of Research, Algorithms, and Data, to discuss healthy aging, how to avoid frailty, and living with purpose. Listen to the full episode now on Youtube, Apple Podcasts, and Spotify!"
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Stephanie Rogers | Doctor • Dreamer • Do-er on Instagram: "Hi, I’m Dr. Stephanie 👋 I’m a Geriatrician who helps people age with health, purpose, and joy. Over the years, I realized that healthy aging isn’t just physical, it’s about aligning your time with your values. I built a system that helped me find balance and clarity and when I taught it to others, it changed their lives. 💡 Now you can learn it too. Take my course Mastering the Art of Stress-Free Productivity: link in bio. #HealthyAging
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