31 Yoga Poses for Beginners
31 Yoga Poses for Beginners
Jul 31, 2024
verywellfit.com
What’s the most graceful and powerful yoga pose to you? While it’s hard to choose just one, Shiva Pose is definitely a favorite of mine! ✨ I haven’t tried Shiva Pose in a long time, though 🙈 so I’m happy to revisit and practice it again. Try these 8 key steps to ease into the pose. It’s all about opening the hips, building strength, and finding balance, a perfect blend of mobility and control. Give it a try and let me know how it feels! 🌟 Wearing @aloyoga Using @liforme #AloWelcomes2025 13 to
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