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The Real Science of the Squat
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Have squat problems? If your feet aren’t stable here’s a unique way to teach yourself better alignment from the ground up! Shout out @marissamcnamara for the opening stitched video & @muscleandmotion for the amazing anatomy graphics! | Squat University
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Have squat problems? If your feet aren’t stable here’s a unique way to teach yourself better alignment from the ground up! Shout out @marissamcnamara for the opening stitched video & @muscleandmotion for the amazing anatomy graphics! | Squat University
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Have knee problems too that other professionals can’t solve? Start with my YouTube video “fix knee pain fast (3 proven steps)” and try the tests there for mobility & stability. . Shout out @zer0bounce for the opening stitched video. | Squat University
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