Cable Chops — Form, Muscles Worked, and Variations
Cable Chops — Form, Muscles Worked, and Variations
Aug 29, 2023
barbend.com
Start using cables to build BIGGER TRAPS! | Dr. Jim Stoppani
0:56
Start using cables to build BIGGER TRAPS! | Dr. Jim Stoppani
180K viewsNov 28, 2020
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🚨BUILDING a BIGGER CHEST 👀 ✅ My PERSONAL tip to help make your pecs POP‼️ ✅ GET THE WORKOUT 👉 https://www.jimstoppani.com/f/muscle-booster-sds | Dr. Jim Stoppani
2:40
🚨BUILDING a BIGGER CHEST 👀 ✅ My PERSONAL tip to help make your …
423.5K viewsDec 21, 2019
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👉 The High Cable Curl is a great exercise for focusing on the short (inner) head of the biceps. 🚨But, do you do THIS important thing first? Before you start curling, do you pull your shoulder blades back and down, as I demonstrate in the video❓ ✅You better – that is, if you want to protect your shoulders from injury and make for a much stronger high cable curl! | Dr. Jim Stoppani
0:18
👉 The High Cable Curl is a great exercise for focusing on the short …
19.9K viewsMay 6, 2019
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Start doing this exercise properly for BETTER OBLIQUES. Now, get shredded and show off those obliques. How? My Summer Shred Challenge https://www.jimstoppani.com/f/2021-summer-shred-challenge | Dr. Jim Stoppani
1:00
Start doing this exercise properly for BETTER OBLIQUES. Now, get …
187K viewsApr 15, 2021
FacebookDr. Jim Stoppani
Do this exercise to get those BICEPS TO GROW!⁣ | Dr. Jim Stoppani
1:01
Do this exercise to get those BICEPS TO GROW!⁣ | Dr. Jim Sto…
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✅ The Seated Cable Row is a great exercise for building a bigger, thicker back. ❗️However, if you want more focus on your lower lats, try getting out of the seat and standing to do the exercise. ❗️One problem with the seated cable row is that the position of the pulley tends to be too high to get enough focus on the lower lats. Due to the line of pull of the cable, this keeps the focus mainly on the middle lats and middle traps. ✅ By standing up, the pulley is lower, and therefore the line of pu
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✅ The Seated Cable Row is a great exercise for building a bigger, thic…
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FacebookDr. Jim Stoppani
0:59
Build a BIGGER CHEST and stop committing this fail when it come…
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🚨WORKOUT 🏋️‍♀️ TIP alert‼️ ✅ Rope Cable Triceps Press Down’s …
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How to perform High Cable Curls with bands. | Dr. Jim Stoppani
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FacebookDr. Jim Stoppani
How to do cable woodchoppers and the muscles worked
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