Spring Sweat Challenge is upon us and we couldn’t be more excited. Today you will find out who you compete against and the official start of first round is April 1st. Earn MEPs, sweat, have fun, WIN! #myzonechallenge #FitnessChallenge #smallgrouptraining #GymTime #springchallenge #habitsovermotivation #gym #fitnessclasses | Hyper Fight Fitness | Facebook
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20K views · 328 reactions | The key to a good cut is a good sweat. @SweetSweat is proud to partner with the UFC and athletes like Jalin Turner to gain that extra edge before fight night  | UFC | Facebook
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1. You train for sweat, not skill 2. You hit pads without intent 3. You shadowbox like you’re half asleep 4. You spar to survive, not to dominate 5. You gas out because conditioning is weak 6. You skip roadwork because it’s boring 7. You eat clean but not enough for performance 8. You don’t study your sparring footage 9. You hide from opponents better than you 10. You let fatigue dictate your effort 11. You’ve never drilled fight scenarios under pressure 12. You confuse speed with timing 13. You
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