"Sits Bone" Pain? Self-Treat Ischial Bursitis vs. High Hamstring Tendinopathy
11:15
YouTubeBob & Brad
"Sits Bone" Pain? Self-Treat Ischial Bursitis vs. High Hamstring Tendinopathy
"Famous" Physical Therapists Bob Schrupp and Brad Heineck discuss the assessment and treatment of "Sits Bone" pain. That pain you feel over the bones on which you sit. They discuss how you can tell whether your pain is coming from Ischial Bursitis versus a High Hamstring Tendinopathy. They also discuss treatments you can do on your own. Make ...
443.3K viewsJan 13, 2017
Ischial bursitis Causes
🍑 Common Causes of “Pain in the Butt” 1. Sacroiliac (SI) Joint Pain 🔹 Pain from the joint connecting your spine to your pelvis. 🔹 We often call it the “great imitator” as it can present as lower back pain or even as pain going down the leg! 2. Greater Trochanteric Pain Syndrome 🔹 Pain on the outside (aka lateral side) of your buttock or hip region. 🔹 Typically worse when lying on your side or climbing stairs. 🔹 Caused by irritation near the greater trochanter (the bony bump on your hip). 3
🍑 Common Causes of “Pain in the Butt” 1. Sacroiliac (SI) Joint Pain 🔹 Pain from the joint connecting your spine to your pelvis. 🔹 We often call it the “great imitator” as it can present as lower back pain or even as pain going down the leg! 2. Greater Trochanteric Pain Syndrome 🔹 Pain on the outside (aka lateral side) of your buttock or hip region. 🔹 Typically worse when lying on your side or climbing stairs. 🔹 Caused by irritation near the greater trochanter (the bony bump on your hip). 3
FacebookPeachtree Spine Physicians
17 views3 weeks ago
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